I prepared this delicious recipe and healthy version of an elegant classic for Barry's birthday. This quick-fix recipe was provided by my sister Marla Payne. (I had every intention of photographing the process but that didn't happen!)
| Chicken Piccata with Easy Baked Rice is ready in just about 30 minutes. Barry's birthday dinner. |
Chicken Piccata 4 servings
4 boneless, skinless chicken breasts or chicken tenders
Salt & pepper to taste
2 tablespoons coconut oil
3 tablespoons olive oil
6 cloves garlic, minced
3 green onions, chopped
3/4 cup chicken broth
1 lemon, juiced
3 tablespoons capers
- If using breasts, cut in half lengthwise (easier if they are partially frozen). Pound breast halves or tenders to 1/4-inch thickness.
- Season with salt and pepper.
- In a large pan, heat coconut oil over medium-high heat.
- Cook chicken until golden brown, about 2 1/2 to 3 minutes per side, until cooked through. Remove from pan.
- Add olive oil, garlic and onions to pans and sauté for 2 minutes, scraping any chicken drippings.
- Whisk in the chicken broth, lemon juice and capers. Simmer for 3 to 5 minutes. Pour over chicken.
No comments:
Post a Comment