Kicking off 2023 with healthy, delicious soup: Sweet Potato & Carrot Soup

YUM! Barry just made this for lunch and it we both thought it was absolutely delicious . . . as in an extra helping for each of us.This healthy, perfectly flavored soup is helping us kick off the year with healthy eating. 

Sweet Potato & Carrot Soup

2 tablespoons+ avocado oil

1 large carrot, peeled and chopped

1 yellow onion, chopped

1 to 2 ribs of celery, chopped

1 red or orange pepper, chopped

2 to 3 cloves of garlic, minced

2 lbs. sweet potatoes, peeled and chopped

24 to 32 ounces broth (chicken or vegetable)

1 bay leaf

1 to 1 1/2 teaspoons smoked paprika

1/2 teaspoon ground cumin

1/2 teaspoon ground thyme

1/2 teaspoon each – salt and pepper

1. Heat oil in a large soup pot on medium heat. Add carrots, onion, celery and pepper and sauté until tender, adding garlic near the end. 
2. Add sweet potatoes, 24 ounces of broth and all seasonings. Simmer long enough to develop flavors and cook veggies. 
3. Taste and adjust seasoning. 
4. Blend the soup with a stick blender (or add cooled soup to a blender). Check consistency (we liked it creamy) adding more broth as needed. (Ours is garnished with fresh thyme leaves.