Oh my gourd! That was the name of the Food Network episode where Katie Lee Biegel prepared this dish that is simply delicious. Here's Katie's dishes with a few adjustments included the fact that I cut ingredients down using 2 zucchini instead of the 4 she called for in her recipe.
Chicken Parmesan Zucchini Boats 4 servings allowing 1 boat per person
2 medium zucchini
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
1/2 pound ground chicken
1 teaspoon dried Italian seasoning
2 cloves garlic, minced
About 1 cup marinara
2 tablespoons grated Parmesan
About 1/2 cup shredded mozzarella
Fresh parsley leaves for garnish, optional.
- Preheat the oven to 400° F.
- Slice off the ends of the zucchini and cut in half lengthwise. Use a spoon to remove the flesh of the zucchini, then chop the flesh and set aside. Place the zucchini boats on a baking sheet and drizzle with 1 teaspoon of the olive oil. Season lightly with salt and pepper. Bake for 20 minutes (or about 10 minutes for smaller sized squash boats).
- Meanwhile, heat the remaining 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the ground chicken and cook, using a wooden spoon to break up the chicken, until browned, 8 to 10 minutes. Add the Italian seasoning, garlic, zucchini flesh, 3/4 teaspoon salt and 1/4 teaspoon pepper. Cook an additional 2 to 3 minutes. Add marinara, Parmesan cheese and mix well.
- Spoon some of the chicken mixture into each zucchini boat. Top each with mozzarella Bake until the cheese is bubbly and golden brown, an additional 15 to 20 minutes.
- Garnish with fresh parsley leaves if desired.
4 medium zucchini
1 tablespoon plus 1 teaspoon olive oil
Kosher salt and freshly ground black pepper
1 pound ground chicken
1 teaspoon dried Italian seasoning
2 cloves garlic, minced
1 1/2 cups marinara
1/2 cup shredded mozzarella
2 tablespoons grated Parmesan
Fresh parsley leaves for garnish, optional.
- Preheat the oven to 400° F.
- Slice off the ends of the zucchini and cut in half lengthwise. Use a spoon to remove the flesh of the zucchini, then chop the flesh and set aside. Place the zucchini boats on a baking sheet and drizzle with 1 teaspoon of the olive oil. Season lightly with salt and pepper. Bake for 20 minutes (or about 10 minutes for smaller sized squash boats).
- Meanwhile, heat the remaining 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the ground chicken and cook, using a wooden spoon to break up the chicken, until browned, 8 to 10 minutes. Add the Italian seasoning, garlic, zucchini flesh, 3/4 teaspoon salt and 1/4 teaspoon pepper. Cook an additional 2 to 3 minutes. Add marinara, Parmesan cheese and mix well.
- Spoon some of the chicken mixture into each zucchini boat. Top each with mozzarella Bake until the cheese is bubbly and golden brown, an additional 15 to 20 minutes.
- Garnish with fresh parsley leaves if desired.
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