At a recent MHS workshop, Mabel Carlson and her staff at Village Manor provided a dip for the seasonal buffet table. Mabel describes it as an easy dump dip. Everyone else described it as yummy, and Barry definitely gives it a thumbs up! Although it's not listed as an ingredient, we think fresh cilantro would make this even more delicious.
Mabel's Corn & Bean Dip
1 (15 oz.) can black beans, rinsed
1 (15 oz.) can whole corn, drained
1 bunch green onions (both green & white sections), chopped
24 oz. jar salsa
2 cups Cheddar cheese (we prefer sharp)
Combine ingredients. Chill and serve with whole grain tortilla scoopers.