Grain bowls are a healthy meal alternative, a way to offer variety and to even use up leftovers. During a recent show on Food Network’s Kitchen, a visiting chef mentioned she prepared a variety of ingredients ahead of time, and then let her family create their own “custom-made-bowls.” Since then, I’ve followed her lead. There are so many things to use, so this is just a general . . .
Grain Bowl Building Blueprint
Grains: rice, quiona, farro . . .
Produce: asparagus, broccoli, green beans. sweet potatoes, onions or scallions, spinach leaves, lettuce, kale, thinly sliced cabbage, carrots, cucumbers, radishes, red peppers, tomatoes, avocado, mushrooms . . .
Protein: salmon, chicken, turkey, hard-cooked eggs, beans or lentils, nuts . . .
Salad Dressing: Mom's Celery Seed Dressing: Mom's Celery Seed Dressing, "Shake & Serve" Dressing, Sunflower Oil Dressing . . .
Other themed grain bowls on this site include:
No comments:
Post a Comment