This iced golden milk gets its color from turmeric and its flavor from a plethora of spices known for their anti-inflammatory and healing properties. Easy to make, it is naturally sweetened and super refreshing.
After seeing a vegan variation of this recipe on 10 Aprons blog, I tried it out (with a few minor adjustments). Barry was skeptical, but after a taste, he proclaimed it to be delicious!
About turmeric—For years I kept it on hand for summer pickling recipes but with all the hype about its healing properties, we’ve been trying to make it one of our every-day spices, adding it to soups, stews, seasoning blends, and looking for recipes that contain a significant amount of the spice.
Iced Golden Milk Latte 3 servings
3 cups milk—dairy milk, unsweetened almond or coconut milk or a combination
1 1/2 cups coconut milk from cartonvanilla or plain is fine
3 tablespoons pure maple syrup
1 1/2 teaspoons ground turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Pinch ground black pepper
Pinch ground cardamom
1/4 teaspoon vanilla
Combine all ingredients in a quart jar. Add lid and shake well.
Serve over ice.
Thanks for posting this helpfull blog.This is very informative.Whether it is the birthday party or any other event, serve your guests with the iced golden milk latte. Simple, nutritious, and delicious that gets ready in 10 minutes.
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