Curried Chickpeas with Spinach About 2 main dish servings
1 to 2 tablespoons olive oil
½ medium onion
1 clove garlic
About ½” fresh ginger
1 tablespoon curry powder
About ¼ cup+ water
About 6 to 8 oz. fresh spinach
1 (15 to 15.5 oz.) can chickpeasor equivalent amount of chickpeas cooked from the dry state
1 (8 oz.) can tomato sauce
Cooked rice to serve with curried chickpeas
- Dice the onion, mince the garlic, and grate the ginger on a small holed cheese grater.
- Heat the olive oil in a Dutch Oven over medium heat. Add the onions and sauté until softened (3 to 5 minutes); add the garlic, and ginger near the end of the cooking time.
- Add the curry powder and continue to sauté with the onion mixture for one minute more.
- Add about ¼ cup of water to the skillet along with the fresh spinach and continue to sauté until the spinach has steamed and wilted.
- Drain and rinse the chickpeas. Add them to the skillet along with the tomato sauce. Stir well to distribute the spices in the sauce and heat through (5 minutes).
- Serve over cooked rice.
Recipe without photos . . .
Curried Chickpeas with Spinach About 2 main dish servings
1 to 2 tablespoons olive oil
½ medium onion
1 clove garlic
About ½” fresh ginger
1 tablespoon curry powder
About ¼ cup+ water
About 6 to 8 oz. fresh spinach
1 (15 to 15.5 oz.) can chickpeasor equivalent amount of chickpeas cooked from the dry state
1 (8 oz.) can tomato sauce
Cooked rice to serve with curried chickpeas
- Dice the onion, mince the garlic, and grate the ginger on a small holed cheese grater.
- Heat the olive oil in a Dutch Oven over medium heat. Add the onions and sauté until softened (3 to 5 minutes); add the garlic, and ginger near the end of the cooking time.
- Add the curry powder and continue to sauté with the onion mixture for one minute more.
- Add about ¼ cup of water to the skillet along with the fresh spinach and continue to sauté until the spinach has steamed and wilted.
- Drain and rinse the chickpeas. Add them to the skillet along with the tomato sauce. Stir well to distribute the spices in the sauce and heat through (5 minutes).
- Serve over cooked rice.
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